Music is Life

Hi friends. I recently wrote an article about how I dropped over 200lbs. A significant part of how I did it was managing my stress. One way I lower stress is with music. For me, music is life.

How I Lost Over 200lbs and How Cruising Helped Me Do It.

Music is a part of my daily life. From stress management to song selection for my video clients and our YouTube channel, I’ve always got music going on and I thought I’d share some.

For anyone interested in my de-stressing chill playlist it’s an eclectic collection of vibes that you can listen to during or after work. It’s a great way to unwind and relax. I call it Ambient Groove:

My Chill Playlist for Work, After Work or Any Time You Want to Download from Your Day.

Another, even more super-chill vibe playlist that is absolutely safe for work here, it’s a playlist I call Sterling:

Another super chill, super awesome vibe list to relax to.

My favorite playlist to work and animate to. Basically this playlist is 24/7. Check out my Cirque playlist:

Cirque is magic.

Looking for that Celtic vibe? Look no further than my Irish playlist here:

Amazing tracks to get you up and out of your desk chair.

If you’re looking for a random collection of awesome tracks check out my New Ish collection. This is a linear timeline of my life, tracks that clients wanted, vibes that I was feeling at the time, tracks I was researching for our channel, etc. Absolutely not safe for work. NSFW:

My New Ish Collection. Basically a living music research project.

My workout playlist isn’t super gritty, just enough to get and keep me on that rowing machine. Not Safe for Work Here Either. Check out my workout playlist, called My Immortal:

My workout playlist. Hit shuffle and row.

Any Christmas fans out there? That’s right, I’ve got you covered. Check out my playlist called Sean’s Christmas Jams:

Them sleigh bells be ringing

When Stef and I are neck deep in work and missing those smooth Caribbean vibes we go to one playlist and that’s Stef’s Island Jams:

Missing your last cruise? Jam this.

I’ve written about this playlist back in the day. My final playlist is a collection of tracks that I use on our channel and our show. These are the most common tracks you’ll hear from Cruising with Sean and Stef and our Cruise Vlogs. I call it my Cruising with Sean and Stef playlist.

All of the awesome tracks that we use in our show.

Music is life for me. What about you? What kind of music motivates you, de-stresses you or evokes a mood for your work? Let me know in the comments below.